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    Health

    ‘We’re attacked and abused as we try to save lives’

    Violence and abuse against paramedics and emergency call handlers is on the rise, with reported cases up by more than a third since...

    Best Nontoxic Shampoo and Conditioners: Brands to Avoid and Our Must-Use List

    Originally published on Mamavation: March 6, 2023 Finding a shampoo free of chemicals can be difficult, but it is possible. Everything we use on...

    14 Practical Reasons to Stock a Bottle of Castor Oil at Home

    Editor's Note: This article is a reprint. It was originally published October 1, 2016. Many of you are probably familiar with castor oil as...

    HIV in South Africa: lessons from the past, challenges for the future

    “It was a nice and hot day, there was this breeze. But for me, it was a cold front. That’s how bad it...

    Creamy Cauliflower Mashed Potatoes With Garlic

     Who knew cauliflower was such a versatile vegetable? When prepared the right way mashed cauliflower has a similar texture to regular mashed potatoes...

    The Importance of Selenium for Immune System Health

    Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this...

    A Comprehensive Guide to Thyroid Function and Metabolic Wellness

    Your thyroid system is the master control center of your body's metabolism, yet it's often misunderstood and overlooked when addressing health concerns. Thyroid...

    Are You Always Waking Up Exhausted? Here's What to Do

    Sleep is one of the cornerstones of optimal wellness, and it's recommended that you get anywhere from seven to nine hours of sleep...

    Youth-led Solutions: how Shout-It-Now is addressing teen pregnancy and HIV

    by Veronicca Molefe, Shout-It-Now District Manager and 2nd Deputy Chair on the South African National AIDS Council’s Health Professionals Civil Society Forum. “Hi, my...
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