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    Health

    Wellness Coach: Is It the Right Kind of Coach—or Career—for You?

    You know what you should do for good health. Get enough quality sleep most nights. Cook nutritious, satisfying meals at home, most evenings. Make time for...

    Akufo-Addo commissions 60-bed Asante Akim Municipal Hospital

    President Nana Addo Dankwa Akufo-Addo on Sunday, October 16, 2022 commissioned the 60-bed Asante Akim Municipal Hospital at Konongo. Commissioning the hospital as he...

    HIV: How 175 British children were infected with disease

    At least 175 children with the blood disorder haemophilia were infected with HIV in the 1980s, according to documents from the national archives...

    Why Do You Sleep So Much? The Surprising Science

    Reviewed by Jennifer Martin, PhD Maybe you’ve seen the headlines about how oversleeping has been linked to a greater risk of disease and death....

    Become a Certified Stress Management Coach

    When people experience more stress than they can handle, they usually struggle in many different areas of their lives. Sleep gets disrupted. Relationships grow...

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