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    Health-World

    Cold weather: What does an unheated room do to your body?

    The measurements are done. The scientists know how my body performs in a pleasant 21C. So the fans kick in and a cool...

    The top 8 most common stress-related questions, answered.

    The irony is that it’s kind of stressful to find answers about stress. There’s so much conflicting information out there. But if you’re a health...

    The top questions people ask about sleep—and how to answer them

    Reviewed by Jennifer Martin, PhD Google hears about everyone’s sleep problems, at all hours of the night. And chances are, if BILLIONS of people are...

    Wellness Coach: Is It the Right Kind of Coach—or Career—for You?

    You know what you should do for good health. Get enough quality sleep most nights. Cook nutritious, satisfying meals at home, most evenings. Make time for...

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