While pre-sex preparations are important, don’t forget to give your vagina the attention and care it deserves post-sex.
One important aspect of having sex with your partner is to understand what care needs to be taken post the act. It is of immense importance to avoid any short and long-term problems.
Here are things to do and avoid post-sex to maintain hygiene down there:
Both partners, more importantly, the women, should make sure to pass urine post-intercourse. You don’t need to hop out of the bed immediately after the act, but you should make sure to do it and not go off to sleep before doing so. Urinating helps in flushing out the germs which may later cause urinary infection. Drinking plenty of water too is helpful.
Washing the private parts gently with lukewarm water is essential. Do not use hot water, harsh or scented soaps, and any chemical-based products to clean your vagina. Just clean the outside area (vulva), no need to douche (clean the inside of the vagina) vigorously, as the vagina has a mechanism where it self-cleans. Also, douching will only increase the risk of potential infection.
Change into a fresh set of underwear as clothes can be stained with body fluids that can harbour infections. Plus, wear only cotton underwear, since they are breathable for your skin and can easily absorb sweat.
If you have indulged in oral sex, washing your face, mouth, and teeth properly is important to prevent infections.
Do not use over-the-counter products or intimate wash to clean or for the treatment of any problem post the act as it might lead to further complications.
Source:
www.pulse.com.gh
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